In the world of martial arts, particularly karate, the term "Osu" is more than just a word; it encapsulates a philosophy and an attitude integral to the practice. If you've...
In the world of martial arts, particularly karate, the term "Osu" is more than just a word; it encapsulates a philosophy and an attitude integral to the practice. If you've...
It was a wet and windy day for training at Wenderholm beach in North Auckland, perfect conditions for some full contact training in the water. We pushed the team through...
It was a wet and windy day for training at Wenderholm beach in North Auckland, perfect conditions for some full contact training in the water. We pushed the team through...
In the world of martial arts, the term "sabaki" holds significant importance, particularly in styles that emphasize fluid movement and strategic positioning. Sabaki, often translated as "evasion" or "management," is...
In the world of martial arts, the term "sabaki" holds significant importance, particularly in styles that emphasize fluid movement and strategic positioning. Sabaki, often translated as "evasion" or "management," is...
